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Auburn Strong

Live happy. Live healthy. Live Auburn strong.

Auburn Strong Logo

About the Program

Auburn Strong is a 6-week health and wellness challenge providing participants with tools, tips, and training to establish balanced, sustainable lifestyle change. With a dual focus on mind and body, the challenge prepares participants in key fitness areas lasting well beyond the program’s conclusion.


The program includes semi-private personal training, group exercise, nutrition consultations, two physical assessments, cooking workshops, and more!

What You Get​

fitness assessments

Two comprehensive fitness assessments


Group Fitness Class Pass included

small group training

Two sessions per week

nutrition consults

Consultation with registered dietitian

cooking workshops

Cooking workshops or trips included 

Don't limit your challenges, challenge your limits.

Eat well. Build strength. Increase endurance. Modify body weight. Form health habits.

Register for the program under "Passes and Memberships" on RWC Connect. Log in with your Auburn username and password.

student working with TRX
TRX workout

Auburn Strong is a program that encourages and shapes discipline, patience, tenacity, and will. Let us prove to you that your body can do more than you think it can!

Joe Hwang, Trainer


Complete these forms to get started.


Contact Us

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