Key Studio Wellness: Auburn's Newest Hot Yoga/Pilates Studio

Key Studio Wellness opened in August 2025 and has been thriving ever since. They are a Yoga/Pilates studio with a heated twist. Their infrared-heated classrooms are designed to improve circulation and flexibility while reducing injury. With a mission to create a space to nurture both body and mind, it is obvious that Key truly values its members’ well-being.

My Experience

Last summer, I tried hot yoga for the first time and fell in love. Not wanting to let this love subside, I searched for a hot yoga studio in Auburn. I found one (Key) and signed up without much thought. What I didn’t expect was the quality and attention to detail Key provides. After the first three visits, I was greeted by name! The staff at Key are so kind and attentive, and I have loved every class so far.

Atmosphere

One of my favorite things about Key is the atmosphere. The workout room is dark, allowing you to focus all your attention on the workout, rather than yourself or others. The lobby is stacked with drinks and snacks for purchase, merchandise, and the bathrooms are always well stocked with complimentary hair ties or whatever else you may need. It’s clean, aesthetically pleasing, and peaceful!

Classes

My absolute favorite class at Key is the Yoga Sculpt class. Sculpt combines more traditional yoga with weighted exercises and cardio, giving you a well-rounded workout. It’s difficult, but the loud music and energy from the instructors make it so fun! To balance out the intensity of the class, the last 10 minutes end with stretching and meditation. Cold lavender towels are passed out to relax, cool down, and reward you for your hard work.

Props to Key for the amazing addition to Auburn’s fitness world!

Be Well, Auburn.