It can honestly be science when you start thinking about the beats and songs that match your workout split. Here’s how to build a workout playlist you actually like and will last you forever!

Here are five things to do before August to prepare for the school year!

Wondering what campus is like over the Summer? Read more to find out!

I’m going into my senior year at Auburn soon, and the confusing, exciting, sad emotions are all starting to knock at the door. Join me as I share my advice on navigating this fleeting stage of your life.

The goal isn’t to keep the high going, it’s to find a rhythm that actually works for you day to day.

In the age of one-word texts and abbreviated abbreviations, letter writing can be your key to better communication and more meaningful connections!

Working at The Rec is more than just a campus Job. It’s an opportunity to prepare for our future, build friendships, and help build a positive environment for the entire Auburn community. To get a better look at what it really means to work at the rec, we talked to three students from different areas: Membership, Auburn Outdoors, and Marketing.

As graduation approaches, here are the lessons I've learned when reflecting on my time at college.

When I first came to Auburn, I wasn’t planning on falling in love with it.

This guide isn’t about a perfect routine, a 5 a.m. workout, or suddenly becoming your most disciplined self. It’s about protecting your mental and physical health and creating a plan to support you when everything feels urgent.

If there’s one thing in life I will advocate for, it is friendship! Especially for all the 20 somethings out there.

Whether it’s a pick-up game or a group workout, hanging out at the Rec turns ordinary friend dates into something way more fun.