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Small fountain with water flowing from it surrounded by greenery.

Small fountain with water flowing from it surrounded by greenery.

Ways To Manage Stress During Finals

1 day ago2 min read

Three people, two girls one boy, sitting on a red bench surrounded by christmas greenery.

Three people, two girls one boy, sitting on a red bench surrounded by christmas greenery.

Seasonal Depression: What It Is And How To Cope

4 days ago2 min read

The words "7-Day Gratitude Reflection" over a faded out calendar background.

The words "7-Day Gratitude Reflection" over a faded out calendar background.

A 7-Day Gratitude Reflection: Moving from "Thankful" to "Thankful for What?"

Nov 204 min read

Big trees with the leaves starting to change for the fall weather.

Big trees with the leaves starting to change for the fall weather.

Fall Cleaning: Refresh Your Space and Mind for the Semester Ahead

Nov 173 min read

Broad view of a beach with blue umbrellas and chairs scattered around and a blue ocean washing up on the shore. Few people standing around in the water.

Broad view of a beach with blue umbrellas and chairs scattered around and a blue ocean washing up on the shore. Few people standing around in the water.

The Best of Seaside

Nov 131 min read

Person scooping from a dish in a Thanksgiving spread

Person scooping from a dish in a Thanksgiving spread

Holiday Recipes: Staying Mindful During the Holiday Season

Nov 102 min read

a. pile of pumpkins

a. pile of pumpkins

The Power of Pumpkin

Oct 202 min read

The Cozy Cure: Fall Rituals That Can Boost Your Mental Wellness

The Cozy Cure: Fall Rituals That Can Boost Your Mental Wellness

The Cozy Cure: Fall Rituals That Can Boost Your Mental Wellness

Oct 133 min read

How To Balance the Nine Dimensions of Wellness

How To Balance the Nine Dimensions of Wellness

How To Balance the Nine Dimensions of Wellness

Sep 252 min read

Exploring Recreational Facilities for an Active Lifestyle

Exploring Recreational Facilities for an Active Lifestyle

Exploring Recreational Facilities for an Active Lifestyle

Recreation and Wellness

Sep 171 min read

Auburn students on a trip with Auburn Outdoors

Auburn students on a trip with Auburn Outdoors

Holistic Wellness: A Guide for College Students

Recreation and Wellness

Sep 102 min read

Practice What You Preach

Practice What You Preach

Practice What You Preach

Jun 9, 20231 min read

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Email: recwellness@auburn.edu

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