Yoga for Stress Management Registration
Wed, Jan 29
|The Recreation and Wellness Center
Yoga for Stress Management is a 6-week small group class series (2 classes per week) in which participants learn personalized stress and anxiety reduction techniques to improve health & wellness.
Time & Location
Jan 29, 2025, 7:00 PM – 11:00 PM CST
The Recreation and Wellness Center, 601 Heisman Dr, Auburn, AL 36849, USA
About the event
Yoga for Stress Management is a 6-week small group class series (2 classes per week) in which participants learn personalized stress and anxiety reduction techniques to improve health & wellness. Participants can expect to strengthen body & mind in this special offering designed and led by a certified Yoga Therapist. Registration is open on RWC Connect.
Cost: $60
Classes meet twice per week in the Mind/Body Studio
The series begins the week of February 1 and ends on March 6.